The Righteous Eater - A disorder That Has its Roots in a Super-Healthy Diet
The Mask of Alcoholism - Learn how to recognize alcohol abuse, the health risks associated with it and the treatments available.
Countdown to Summer Wellness - Get started on your own wellness plan now with advice from the Wellness AdvisoryBoard of experts.

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Weigh Your Options

So, what will it be this year in your quest to get in shape? If you feel like you’ve tried it all and still haven’t reached your health goals, don’t despair. Nutrition, fitness and wellness programs abound on Long Island. Help is here to make 2009 your happiest, healthiest year yet!

Long Island's Top Doctors

The doctors whose listings are included in Castle Cnnolly's Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by a doctor-directed research team.

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Please finish the following sentence

The season of overeating is nearing. I will stay fit by:

Exercising longer and harder to counteract the extra calories
Experimenting with recipes that call for less fat, sugar and sodium.
Indulging in all the treats of the season—in moderation

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CGI World
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