December/January 2008/2009
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features
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Otherwise known as “orthorexia nervosa” people with this
disorder take their quest to consume a healthy diet to extremes.
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Learn how to recognize alcohol abuse, the health risks
associated with it and the treatments available.
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Countdown to Summer Wellness 2009
We kick-off our 2nd annual contest with get-fit strategies
from last year’s winners.
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departments
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eat well
Celebrate buffet style • gingerbread baking tips
• light party treats
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feel well
Snow shoveling hazards • street smarts for women
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be well
“Green” holiday ideas • help for hearing loss
• Dr. Joyce
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look well
Functional winter fashion • gym bag beauty basics
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live well
Job networking • holiday money-savers • off-season getaways
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Shape up for ski season
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Breast enhancement options
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Treating inflammation
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Chiropractic treatment for osteoarthritis
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move well
Exercises to help you manage holiday bulge
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Start an ornament exchange
• winter reads • hobby ideas
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directories
So, what will it be this year in your quest to get in shape? If you feel like you’ve tried it all and still haven’t reached your health goals, don’t despair. Nutrition, fitness and wellness programs abound on Long Island. Help is here to make 2009 your happiest, healthiest year yet!
The doctors whose listings are included in Castle Cnnolly's Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by a doctor-directed research team.
readerpoll
Please finish the following sentence
The season of overeating is nearing. I will stay fit by:
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