July 2008
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features
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Playing for fun and fitness, plus advice from pros,
Lindsay Davenport and Tracy Austin.
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Ready to give up meat, fish and poultry? How about eggs,
milk and cheese too? Decide for yourself if vegetarianism appeals to you.
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Weight lost, lives changed—three happier Long Islanders.
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departments
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eat well
Hassle-free dinners • Ice Cream at McNulty’s • Picnic safety
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feel well
Zumba! • Beach walk workout • Belly dancing
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be well
Set goals for success
• Take Dr. Joyce’s body image quiz
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look well
Make-up in minutes • stay cool fashion • summer hair help
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live well
Hiring a moving company • Starting a college fund
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Maintaining your muscle mass
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Treating a urinary tract infection
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Caring for aging eyes
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Botox: Beyond the beauty benefits
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icing on the cake
Preserving summer’s blooms • seashore décor
• beach reads
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specialevent
directories
Your health is in your own hands—to a point. But, when proper nutrition, exercise and the right amount of sleep fail to keep your body in optimum condition, it may be time to call in a professional. The following is a guide to the Long Island experts who are trained to help heal what ails you, and then some.
The doctors whose listings are included in Castle Cnnolly's Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by a doctor-directed research team.
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